Children's Yoga

Saturday, September 3010:15—11:00 AMNathaniel T. Dexter Meeting RoomThayer Memorial LibraryThayer Memorial Library, 717 Main Street, Lancaster, MA, 01523

This class is designed to help children ages 6-11 learn yoga poses, breath work, and calming techniques in a playful, relaxed environment. Instructor Valerie Kacian uses movement, cooperative games, and crafts to introduce children to the physical and mental benefits of yoga.

No Registration Required